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Chickpea burger

ingredients

servings

1

Chickpeas

160 oz

Oatmeal

20 oz

Carrots

1 unit

Courgette

1 unit

Pepper

to taste

Curry powder

to taste

second courses from Middle East

Chickpea burger

Chickpea burger

vegan with gluten high in fiber high in iron source of C vitamins high in potassium high in magnesium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chickpea burger

Burger / falafel chickpea, cooked in the oven.

Chickpea burger step 1

step 1

Blend all ingredients.

Chickpea burger step 2

step 2

Train the burger.

Chickpea burger step 3

step 3

Bake 20 'at 200 degrees.

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