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Chocolate pudding, raspberries and chia seeds

ingredients

servings

8

Skimmed milk

500 fl oz

Maple syrup

1 spoon

Cacao powder

2 spoons

Chia seeds

6 spoons

Skimmed milk

500 fl oz

Maple syrup

1 spoon

Raspberries

140 oz

Chia seeds

6 spoons

Raspberries

20 oz

Coconut

8 oz

Desserts from world

Chocolate pudding, raspberries and chia seeds

Chocolate pudding, raspberries and chia seeds

vegetarian with lactose high in fiber high in calcium

ready in

12 hours 20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chocolate pudding, raspberries and chia seeds

These sweets are beautiful, colorful and perfect to share with friends! They are really easy to prepare and the final result is extraordinary!

Chocolate pudding, raspberries and chia seeds step 1

step 1

To prepare the chocolate layer, mix together cocoa powder, maple syrup and milk. Add the chia seeds and mix to mix well. Cover with clear film and refrigerate for one night.

Chocolate pudding, raspberries and chia seeds step 2

step 2

To prepare the raspberry layer, pour the raspberries and half of the milk and blend into a high speed blender until a smooth mixture is obtained. Add the remaining milk and maple syrup and blend for a few seconds.

Chocolate pudding, raspberries and chia seeds step 3

step 3

Transfer the mixture into a medium bowl, add the chia seeds and mix to mix well. Cover with clear film and refrigerate for one night.

Chocolate pudding, raspberries and chia seeds step 4

step 4

To serve, evenly distribute the chocolate pudding in small cups. Do the same with the raspberry pudding covering the first layer with chocolate. Garnish with raspberries and coconut flakes.

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