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Ciccio light

ingredients

servings

1

Whole oatmeal

40 oz

Vanilla flavour

1 oz

Apples

100 oz

Baking powder for desserts

10 oz

Greek yogurt from full fat milk

100 oz

Egg, egg white

80 oz

Desserts from Italy

Ciccio light

Ciccio light

vegetarian with gluten with eggs

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Ciccio light

Light protein pancakes

Ciccio light step 1

step 1

I mixed the flour with the egg whites and other ingredients ...

Ciccio light step 2

step 2

I cooked the apple with a drop of water

Ciccio light step 3

step 3

I heated a non-stick pan aboard high I poured the mixture and I plugged with a lid .. I let it cook

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