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Cicciopancake apple and cinnamon

ingredients

servings

1

oatmeal

35 oz

Coconut flour

10 oz

Greek white yogurt

50 oz

Egg, egg white

100 oz

Cream of tartar

3 oz

Apples

1 half

Cinnamon

a bit

Desserts from Italy

Cicciopancake apple and cinnamon

Cicciopancake apple and cinnamon

vegetarian with gluten with eggs with lactose high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cicciopancake apple and cinnamon

Great breakfast .. like oatmeal I used that flavored Apple pie

Cicciopancake apple and cinnamon step 1

step 1

Combine all the ingredients and then cook on a 12cm saucepan with lid for 15min on one side and 5 on the other

Cicciopancake apple and cinnamon step 2

step 2

Once cold to fill to taste (I have used some proteins to the vanilla) but it is fine jam, yogurt or dried fruit butters

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