Crispy Seitan with zucchini
second courses from Italy
Ciuffetti breaded baked
Ciuffetti breaded baked
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Today you'll post a recipe-is not too easy! that will make everyone happy, children inappetent including: the calamari breaded baked tufts!
preparation
step 1
immediately Preheat the oven to maximum temperature and let it warm while you deal with the preparation of tufts breaded.
step 2
Now take the fish, rinse well under running water and pat it dry with paper towels.
step 3
Prepare Now limpanatura: in a large bag to freeze food, put the corn flour, a good pinch of salt and spices to taste.
step 4
Stir with a fork to mix the ingredients and add the fish.
step 5
Tightly close the bag with a special clip or with pliers close bag and agitatate! The pandoro method for instance P
step 6
Once the tufts will be well-breaded, distribute them on a baking sheet in a single layer without overlapping.
step 7
Bake in the upper part of the oven, which must be very hot and having reached the temperature, for 10-15 minutes until they are crisp and golden brown.
step 8
Serve piping hot tufts.