Drive away potatoes and onions
second courses from Italy
Cod bites of broccoli flavored orange cream
Cod bites of broccoli flavored orange cream
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
cod morsels served on a cream made from broccoli with orange flavor
preparation
step 1
Sbolletate 100g broccoli in salted water for about ten minutes. Drain the broccoli and place in ice water.
step 2
Blend the broccoli with a little oil and a tablespoon of cold water, to obtain a smooth and velvety cream.
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step 3
Jump of cod morsels with a little oil until a light golden crust.
step 4
Heat the cream of broccoli in a saucepan and add the orange zest grated (to taste you can also add a teaspoon of juice).
step 5
Serve putting the cod morsels above the broccoli cream.