pie artichokes and potatoes
5 recipes
Cod in two consistencies of red cabbage
ingredients
servings
4
Red cabbage
200 oz
Salted codfish
400 oz
Potatoes
100 oz
Brown rice flour
100 oz
Sunflower oil
500 oz
Wild fennel
50 oz
second courses from Italy - Puglia
Cod in two consistencies of red cabbage
Cod in two consistencies of red cabbage
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
fried salt cod, salt cod creamed on marinated red cabbage
preparation
step 1
cut the cabbage very fine, marinate with salt, oil and vinegar a wire, 2h in the fridge. remove the skin and bone the desalted cod, creating fillets to fry and keep the parts less full-bodied for creaming.
step 2
fried cod: panare and fry in abundant seed oil well heated (for an ideal frying the product must be totally immersed in oil and it must not use the lid)
step 3
cod creamed: put a little oil in a pot with a garlic clove and add cod and clean potatoes and made into cubes to facilitate cooking, stir for 30 min with whisk (not blender)
step 4
Serve by creating a basket of red cabbage, add the creamed codfish and place on top of the fried, garnished with fennel.
