Tartufini 4 flavors
104 recipes
Cod Marinated Marinot To Yogurt ...
ingredients
servings
2
Chili powder
1 teaspoon
Savoury crackers
80 oz
Tropea onion
10 oz
Parsley
1 teaspoon
Greek lowfat yogurt
170 oz
Cod
400 oz
second courses from Italy
Cod Marinated Marinot To Yogurt ...
Cod Marinated Marinot To Yogurt ...
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Yogurt crunchy cod is nothing more than re-elaboration of crunchy chicken. It's a nice way to eat cod and to use some crackers that do not satisfy our tastes, so it takes a nice ethnic flavor and I bet you will love it Even to your children. If you do not find Greek yogurt, you can use the white one, provided it is not sweet.
preparation
step 1
In a bowl mix the Greek yogurt, onion, salt, pepper and parsley (I had to use the lyophilised).
step 2
Put the cod in yogurt for an hour (the longer you make it stand, the more it is flavored Chop the crackers with a roller coaster after putting them in a sachet.
step 3
Fill the cod fillets. Put on baking paper.
step 4
Cook the crispy cod in a preheated oven at 180 ° for about 20 minutes. Serve with a little lemon.
others have searched
