Fish with saffron
second courses from Italy
Cod sautéed with tomato and basil Frosta with chickpea cream
Cod sautéed with tomato and basil Frosta with chickpea cream
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A delicious way to serve cod sautéed with tomato and basil Frosta
preparation
step 1
First, cook the cod grated with tomato and basil FRoSTA following the directions on the package (I used the traditional oven)
step 2
In the meantime, put the garlic clove in the oil, then add boiled chickpeas and vegetable broth, then let it boil until boiling
sponsor of the author
step 3
Once the boil is added, add the rosemary and let it boil for another 2 or 3 minutes, then pass the broth with a colander
step 4
At this point you place in a suitable container the chickpeas and a little broth filtered then pass to the minipimer until you get a creamy consistency (add other broth and salt if necessary)
step 5
Spread your sausage with tomato and basil FRoSTA on a light layer of chickpea cream with rosemary, then serve immediately