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Cod slices with courgettes and shrimps

ingredients

servings

1

Cod

200 oz

Courgette

160 oz

Shrimps

100 oz

Parsley

1 teaspoon

Datterino tomatoes

200 oz

Extra virgin olive oil

1 spoon

single courses from Italy - Piemonte

Cod slices with courgettes and shrimps

Cod slices with courgettes and shrimps

with fish with shellfish source of C vitamins source of D vitamins high in potassium high in magnesium high in phosphorus with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cod slices with courgettes and shrimps

For a light and tasty dinner with fresh and summer flavors ...

Cod slices with courgettes and shrimps step 1

step 1

Heat a saucepan and cook the cod slices with the prawns ...

Cod slices with courgettes and shrimps step 2

step 2

Halfway through cooking add the courgettes and the cherry tomatoes stretch with a little water

Cod slices with courgettes and shrimps step 3

step 3

Cook until cooked

Cod slices with courgettes and shrimps step 4

step 4

Season with salt, parsley, a filp dolio and spices to taste

Cod slices with courgettes and shrimps step 5

step 5

Serve .. cooked and papped

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