Quinoa chips
by
125 recipes
Cold legume salad
ingredients
servings
4
Precooked chickpeas
280 oz
Pisellini, pasta
300 oz
Baby spinach
200 oz
Quinoa
200 oz
Extra virgin olive oil
3 spoons
Iodized salt
3 pinches
single courses from Italy
Cold legume salad
Cold legume salad
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A different way to enjoy legumes
preparation
step 1
Cook the quinoa according to the directions, let it cool down
step 2
Drain the chickpeas and rinse them, steam the peas for a few minutes, add all to the quinoa salt and season with oil
step 3
Wash and clean the spinacini to dry them and add them to the salad, turn in such a way that all the ingredients are well seasoned and serve
