Drive away with green broad beans and ricotta
single courses from Italy
Salmon and peppers couscous
Salmon and peppers couscous
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A light and tasty diet-proof dish! An inviting and guilt-free dish.
preparation
step 1
Cut the onion finely and cook it in a non-stick pan (add some oil if necessary)
step 2
Wash and slice the pepper, after a few minutes add it to the onion
step 3
Cook a little onion in a saucepan and then add the tomato puree
step 4
After 5 minutes pour the tomato sauce over the peppers a little at a time, adding a few tablespoons of water to prevent it from drying out.
step 5
After about ten minutes the dressing should be ready, then add the salmon and let it cook in the dressing
step 6
Separately prepare the couscous by mixing 50g of couscous with 100g of boiling water and a pinch of salt
step 7
Once the salmon and couscous are ready, mix them in the pan and season with salt