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Crab cakes

ingredients

servings

4

Surimi

200 oz

Breadcrumbs

1/2 cup

Eggs

1 unit

Parsley

1/4 cup

Mayonnaise, low cholesterol

1 spoon

Tomato sauce, without salt

20 oz

Iodized salt

1/2 teaspoon

second courses from North America

Crab cakes

Crab cakes

with gluten with eggs with fish

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Crab cakes

A healthier version of the typical crab cakes or crab cakes.

Crab cakes step 1

step 1

Grate or finely chop the surimi.

Crab cakes step 2

step 2

In a bowl, mix the surimi with bread crumbs, egg, mayonnaise, sweet mustard and catsup.

Crab cakes step 3

step 3

Add the chopped parsley, salt and pepper to the mixture until all ingredients are well integrated.

Crab cakes step 4

step 4

With the dough form the pancakes. In a pan greased with oil spray, place the pancakes and let them brown for a few minutes on one side and turn to the next side, let it brown a few more minutes and remove from the pan.

Crab cakes step 5

step 5

Let cool for a few minutes and serve the crab cakes accompanied by the salad of your choice.

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