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Cream of lentils and mushrooms

ingredients

servings

4

Lentils

400 oz

Mixed mushrooms

250 oz

Vegetable broth

1 fl oz

Red spring onions

1 unit

Parsley

1 sprig

Extra virgin olive oil

to taste

Salt

to taste

Bread croutons

8 unit

soups from Italy

Cream of lentils and mushrooms

Cream of lentils and mushrooms

vegan with gluten high in fiber high in iron high in potassium high in phosphorus

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of lentils and mushrooms

The soups are a panacea at this time of year. Here is an alternative recipe to the usual pasta or to the classic risotto, a soup of lentils enriched with mixed mushrooms.

Cream of lentils and mushrooms step 1

step 1

Put the lentils in a bowl filled with water. Keep them soaked for half an hour. Once the time has elapsed, boil it in plenty of salted water for about 30 minutes. Drain the lentils and blend them in a bowl with the help of an immersion blender.

Cream of lentils and mushrooms step 2

step 2

In a pan let the oil heat up and pour the mushrooms and cook for 15 minutes. Add a handful of chopped parsley and continue cooking for another 5 minutes. Season with salt and pepper.

Cream of lentils and mushrooms step 3

step 3

In a saucepan lightly fry the minced onion and add the pureed lentils and mushrooms. Mix well and finally add a liter and a half of boiling broth and cook over low heat for 10 minutes.

Cream of lentils and mushrooms step 4

step 4

Season with salt and serve hot soup garnished with crusty bread croutons and a drizzle of extra virgin olive oil.

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