
cereal salad with creamy pumpkin and ratatouille vegetables
soups from Italy
Cream of pumpkin, apples and brown turmeric
Cream of pumpkin, apples and brown turmeric
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A creamy soup with autumn flavors, tasty and strictly vegan!
First, boil water in a pot and let cook the chestnuts for a minute of 20in.
Private pumpkin peel and seeds and cut into cubes. Dice the apples and squash, both without skin.
Fry the shallot in a little olive oil with a grated turmeric.
Add your ingredients cut into cubes and cook. According to the water will be your pumpkin, you may need to add water for added creaminess.
When cooked (when all the ingredients are soft) add the boiled and peeled chestnuts.
Pass through the blender, add salt and pepper to taste.
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