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Creamed cabbage with raisins and seeds

ingredients

servings

1

Black pepper

to taste

Extra virgin olive oil

1 teaspoon

Flax seed

10 oz

Raisins

10 oz

Savoy cabbage

300 oz

soups from Italy - Sicilia

Creamed cabbage with raisins and seeds

Creamed cabbage with raisins and seeds

vegan high in fiber source of C vitamins high in potassium with good fats

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Creamed cabbage with raisins and seeds

The cabbage is in season and is good, but let's face it, the winter is long and cold and, at some point, to eat cabbage one can not anymore. Here is a delicious and light recipe to enjoy it in a new way.

Creamed cabbage with raisins and seeds step 1

step 1

Wash the cabbage and cut it into chunks.

Creamed cabbage with raisins and seeds step 2

step 2

Cook the cabbage steam for 15 minutes or sbollentatela for 10 minutes.

Creamed cabbage with raisins and seeds step 3

step 3

If steam cooked, add cabbage to 2 glasses of water. If boiled, drain the cabbage, leaving a little 'cooking water.

Creamed cabbage with raisins and seeds step 4

step 4

Blend thoroughly with the mini pimer up to obtain a cream and let two minutes on fire. Season with salt to taste.

Creamed cabbage with raisins and seeds step 5

step 5

Pour the soup into a bowl and add raisins, seeds, a teaspoon of oil and a sprinkling of black pepper.

Creamed cabbage with raisins and seeds step 6

step 6

Steaming is the most suitable for this preparation. In addition to keeping intact the properties of cabbage, it enhances the flavor and allows you to use less seasoning.

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