Vegan pesto sauce
16 recipes
Winter cream
ingredients
servings
2
Red tomatoes
1/2 unit
Courgette
1 unit
Potatoes
2 unit
Yellow pumpkins
40 oz
Chives
1 leaf
Carrots
2 unit
Garlic
2 wedges
Pink salt
to taste
Pepper
to taste
soups from Chile
Winter cream
Winter cream
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Vegetable soup special for winter days or colds. You can also do it when you have a lot of vegetable remains in the refrigerator. It is full of vitamins and nutrients.
preparation
step 1
Peel and cut the vegetables. The ones you want. They may be your favorites. Leftover vegetables from the refrigerator. Etc. You take them to a pot with oil, salt, pepper to taste and two peeled and cut garlic cloves.
step 2
When they are golden brown, cover with enough boiled water to leave them barely covered. Boil covered with 25 minutes.
step 3
Place the vegetables with a little broth in which they were cooked in a powerful blender.
step 4
Serve and garnish with sesame or coriander. Your vegetable cream without milk or cream is ready. Totally natural and vegan.
step 5
You can use the vegetables you want, tomato, potatoes, squash, kale, spinach, chives, etc. The more variety, the more nutritious and the more seasoned.
