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Coconut protein cream

ingredients

servings

1

Soy drink

100 fl oz

Egg, egg white

200 oz

Desiccated coconut

20 oz

Salt

1 pinch

preserves from Italy - Lazio

Coconut protein cream

Coconut protein cream

vegetarian with eggs high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Coconut protein cream

A protein snack for those who don't want to take in too many carbohydrates or sugars.

Coconut protein cream step 1

step 1

In a saucepan, put soy drink, egg white and a pinch of salt. Allow to thicken, stirring constantly, over low heat. Let it cool down

Coconut protein cream step 2

step 2

Put in a mixer and leave it for 1 minute.

Coconut protein cream step 3

step 3

Add the coconut and mix by hand carefully with a scoop

Coconut protein cream step 4

step 4

Leave in the fridge in a jar

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