multicolored tagliatelle with fresh sauce
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117 recipes
Croquettes chickpeas baked
ingredients
servings
3
Extra virgin olive oil
to taste
Iodized salt
to taste
Breadcrumbs
150 oz
Thaina
10 oz
Mustard
1 spoon
Eggs
1 unit
Chickpeas
500 oz
second courses from Italy
Croquettes chickpeas baked
Croquettes chickpeas baked
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Croquettes chickpeas, are a main dish delicious and easy to prepare.
preparation
step 1
COOKING CECI Let all night the chickpeas to soak with 3 cm of kombu seaweed. The next day, cook them in a pot with 2 cloves of garlic, two sprigs of rosemary and cover with cold water.
step 2
COOKING CECI Cook for about 90 minutes, until the beans will not be beautiful soft. DO NOT add salt otherwise the skin will be hard, you just add when cooking or use. Drain, leav
step 3
Put the chickpeas in a blender with the mustard, egg and salt. Blend all the ingredients until creamy. Taste and if necessary add a little bit of salt.
step 4
Pour the mixture into a bowl and add the tahini, mix and if the mixture is too soft and difficult to work with your hands to create the croquettes, add the breadcrumbs to a maximum of 50g.
step 5
Create croquettes with hands, mash and impanatele in breadcrumbs turning them over and place them on a baking sheet covered with parchment paper.
step 6
Sprinkle dry food with olive oil and bake at 200 degrees for about 20 minutes, until lightly browned. If it helps move the plate of the oven at the top with the grill function.
step 7
Serve accompanied by vegetables or type vegetarina mayonnaise sauces, that's it!
