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Eggs boiled in plain sight

ingredients

servings

2

Eggs

3 unit

Red beetroot

3 unit

Salad tomatoes

1 unit

Pepper

to taste

Vinegar

2 spoons

Extra virgin olive oil

3 spoons

Tuna in oil

1 tin

Iodized salt

to taste

single courses from Italy - Puglia

Eggs boiled in plain sight

Eggs boiled in plain sight

with eggs with fish source of C vitamins source of D vitamins high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

Eggs boiled in plain sight

The eggs boiled in plain sight and a great dish for those hot days, and to keep us light.

Eggs boiled in plain sight step 1

step 1

Let's be the eggs, in the meantime we clean the beets, and we obtain very thin slices,

Eggs boiled in plain sight step 2

step 2

We wash the tomatoes and we slice, we take the eggs we remove the peel and do it in half.

Eggs boiled in plain sight step 3

step 3

In a plate we have beets, tuna, and eggs, with tomatoes, insaporiamo with oil, vinegar, salt and pepper, and good petito

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