Drive away with green broad beans and ricotta
starters from Spain
Integral empanadas
Integral empanadas
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Delicious and tasty, here is a full version of the Empanadas.
preparation
step 1
First of all, dedicate yourself to zucchini. Wash and cut into small pieces and place them in a pan with a little onion, a little oil and some cherry tomatoes.
step 2
While the zucchini are cooked you can switch to pasta. In a bowl add the spelled flour with a pinch of salt, a tablespoon of extra virgin olive oil and a teaspoon of instant yeast.
step 3
Add water a little at a time, until you have a smooth and homogeneous mixture.
step 4
When the zucchini are cooked, add the stracchino and with a fork, melt until obtaining a tasty cream.
step 5
Roll out the dough with a rolling pin, the thickness of at least 1 cm and create circles, with a dough cup or if you prefer, make meatballs with your hands and crush them.
step 6
Arrange the stracchino and zucchini mixture in the center of the pasta rings and close them in ravioli.
step 7
Crush the edges with a fork, so as to decorate the empanadas and seal them.
step 8
Bake at 180 degrees for 15 minutes, always keeping an eye on the cooking that depends on the power of your oven.