falafel
10 recipes
Falafel vegan
ingredients
servings
4
Parsley
1 sprig
Onions
1 unit
Dried tomatoes, in oil
8 unit
Chickpeas
2 cups
Iodized salt
to taste
Pepper
to taste
second courses from Italy
Falafel vegan
Falafel vegan
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Falafel, good, healthy, quick to accomplish. A recipe to try and put in the weekly menu of the whole family.
preparation
step 1
Smell it all
step 2
If the dough becomes too soft in the dough, add whole buckwheat flour or any other flour you have in the house.
step 3
Forming balls. In a frying pan add oil to heat and bake the falafel turning them so often that they bake from all sides.
