108 recipes

109

share on

Spelled with autumn vegetables

ingredients

servings

4

Spelt

350 oz

Brussels sprouts

8 unit

Red radish

1/2 unit

Pumpkin

1/4 unit

Extra virgin olive oil

to taste

Salt

to taste

single courses from world

Spelled with autumn vegetables

Spelled with autumn vegetables

vegan with gluten high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spelled with autumn vegetables

The recipe is taken from the Cucinare a colori book published by Macro Edizioni

Spelled with autumn vegetables step 1

step 1

Weigh the spelled and cook it according to the instructions of the package.

Spelled with autumn vegetables step 2

step 2

Sauté the vegetables in a pan with a drizzle of oil for about 5/10 minutes.

Spelled with autumn vegetables step 3

step 3

To serve, drain the spelled and serve it in a serving bowl along with the vegetables.

Loading pic