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Fillet crusted with pistachios

ingredients

servings

4

Pork fillet

500 oz

Pistachios

200 oz

Fresh rosemary

1 teaspoon

Pepper

to taste

Iodized salt

to taste

Extra virgin olive oil

to taste

Balsamic vinegar

1 teaspoon

second courses from Italy

Fillet crusted with pistachios

Fillet crusted with pistachios

with meat with nuts source of B vitamins high in potassium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fillet crusted with pistachios

Think about what to do for lunch and dinner, every day, without ever repeating the idea the day before, it is sometimes difficult, but the other night I had an epiphany! I had the filet in a crust! I love pistachios. They are good in sweet and savory dishes enrich!

Fillet crusted with pistachios step 1

step 1

First Take Charge to degrease the thread. Once cleaned thoroughly grease it with a dash of extra virgin olive oil.

Fillet crusted with pistachios step 2

step 2

Separately prepare the chopped pistachios with rosemary, a pinch of pepper and a pinch of salt. Throw everything in a blender and blend until everything will not be reduced grain.

Fillet crusted with pistachios step 3

step 3

Put the chopped just obtained on a piece of parchment paper and for good breaded tenderloin.

Fillet crusted with pistachios step 4

step 4

You can bake at 200 degrees for 40-45 min. At this point, let stand and, thereafter, cut into slices. If the inside is too pink, bake for another 5 min.

Fillet crusted with pistachios step 5

step 5

You can accompany this dish with a sauce made from extra virgin olive oil, a pinch of salt and a teaspoon of balsamic vinegar. Mix everything and put on slices of tenderloin.

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