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Fillets of sea bream, beetroot and grissini sauce

ingredients

servings

4

Sea bream

4 unit

Extra virgin olive oil

to taste

Cailletier olives

40 oz

Capers

1 spoon

Beets

150 oz

Vegetable broth

1 fl oz

White wine

to taste

Iodized salt

to taste

Garlic

1 wedge

Breadsticks

50 oz

Shallots

1 unit

second courses from Italy

Fillets of sea bream, beetroot and grissini sauce

Fillets of sea bream, beetroot and grissini sauce

with gluten with fish high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fillets of sea bream, beetroot and grissini sauce

The ideal second course to amaze your guests.

Fillets of sea bream, beetroot and grissini sauce step 1

step 1

Prepare the grissini sauce by frying the chopped shallot with a little oil. Add the coarsely chopped breadsticks, blend with the white wine and cover with the stock.

Fillets of sea bream, beetroot and grissini sauce step 2

step 2

Cook for about 10 minutes and then blend.

Fillets of sea bream, beetroot and grissini sauce step 3

step 3

Chop the olives, capers and parsley with a knife. Mix everything in a bowl, a little oil and keep aside.

Fillets of sea bream, beetroot and grissini sauce step 4

step 4

Scald the leaves of chard and pass them in water and ice to stop cooking and set aside.

Fillets of sea bream, beetroot and grissini sauce step 5

step 5

Rinse the sea bream fillets quickly, dry them very well and divide them into two parts.

Fillets of sea bream, beetroot and grissini sauce step 6

step 6

Heat a little oil in a non-stick pan, lay the fillets on the side of the skin and cook over high heat for 2-3 minutes.

Fillets of sea bream, beetroot and grissini sauce step 7

step 7

Add salt and pepper and turn and finish cooking. Quickly sauté the chards in a pan with a drizzle of oil with a clove of garlic and a pinch of salt.

Fillets of sea bream, beetroot and grissini sauce step 8

step 8

Serve starting to spread a veil of cream, then the chard, the bream and finally the chopped capers and olives

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