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Fish burger!

ingredients

servings

4

Hake

250 oz

Potatoes

200 oz

Egg, yolk

1 oz

Breadcrumbs

to taste

Parsley

1 sprig

Salt

to taste

Pepper

to taste

second courses from world

Fish burger!

Fish burger!

with gluten with eggs with fish high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fish burger!

A crunchy pancake outside and soft inside, tasty, without extra ingredients and perfect to serve in a soft sandwich with ritual sauces!

Fish burger! step 1

step 1

Boil the potatoes and remove the peel before crushing them in the bowl. Cook the fish in a pan, without fat. Let it cool before adding the egg yolk, parsley, salt and pepper.

Fish burger! step 2

step 2

Add the breadcrumbs until a mixture is tied but soft, must keep the shape that we are going to give. I have formed hamburgers, but you can also make meatballs or pancakes.

Fish burger! step 3

step 3

Once given the form, we pass them in breadcrumbs, breading them well.

Fish burger! step 4

step 4

Heat a little oil in a pan and bake our burgers until golden brown. Serve in a sandwich or with a side salad!

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