Porridge honey and strawberries
6 recipes
Fit mono portion cheesecake
ingredients
servings
1
Oatmeal
40 oz
Water
80 oz
Greek yogurt from full fat milk
170 oz
Honey
1 spoon
Desserts from Italy
Fit mono portion cheesecake
Fit mono portion cheesecake
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A small cheesecake that acconntenterà your sweet tooth without the guilt!
preparation
step 1
Soak the oats in water for a few hours until it is fully absorbed.
step 2
With the help of a pasta bowl formed with the base flakes and then disponetevi above yogurt previously sweetened with honey.
step 3
Leave in the fridge to rest for a few hours or overnight. Decorate with fruit, jam, chocolate or dried fruit.
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