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Fit spinach and radicchio savory pancake

ingredients

servings

1

Egg, egg white

120 oz

Salt

1 pinch

Pepper

1 pinch

Wholewheat flour

70 oz

Spinach

100 oz

Red radish

150 oz

single courses from Italy

Fit spinach and radicchio savory pancake

Fit spinach and radicchio savory pancake

vegetarian with gluten with eggs high in iron source of C vitamins high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fit spinach and radicchio savory pancake

Tasty and light dinner :)

Fit spinach and radicchio savory pancake step 1

step 1

Cut into strips of spinach and radicchio and sauté in a pan with oil, salt and pepper.

Fit spinach and radicchio savory pancake step 2

step 2

Prepare the batter by mixing with a whisk the egg white with the flour and salt and pepper.

Fit spinach and radicchio savory pancake step 3

step 3

Add the vegetables.

Fit spinach and radicchio savory pancake step 4

step 4

Oil a small pan, pour the mixture and cook a few minutes on both sides. The pancake is ready!

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