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Bieta omelette

ingredients

servings

1

Eggs

2 unit

Full fat milk

1 glass

Rice flour

1 cup

Salt

2 pinches

Bicarbonate

1 pinch

Boiled beets

10 leafs

second courses from Italy

Bieta omelette

Bieta omelette

vegetarian with eggs with lactose source of B vitamins high in iron high in calcium source of C vitamins source of D vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bieta omelette

Gluten free omelette and nickel free

Bieta omelette step 1

step 1

In a container, beat the eggs using a fork, then add the remaining ingredients one by one as listed

Bieta omelette step 2

step 2

Once the dough is prepared taking care that there are no lumps, pour into a well-oiled hot pan and cover with a lid. Turn the omelette to brown both sides.

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