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Spinach omelette with top blender

ingredients

servings

2

Spinach

6 unit

Eggs

4 unit

Ham

3 slices

Grated Parmesan cheese

2 handfuls

Galbanino cheese

5 slices

Philadelphia spreadable cheese

2 spoons

Salt

1 pinch

Pepper

1 pinch

single courses from Italy

Spinach omelette with top blender

Spinach omelette with top blender

with meat with eggs with lactose high in calcium source of D vitamins high in phosphorus

ready in

20 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach omelette with top blender

When you don't know what to eat omelette is always a nice idea

Spinach omelette with top blender step 1

step 1

Chop with a blender in a big glass: Galbanino Philadelphia eggs ham cheese salt pepper and spinach previously boiled and drained

Spinach omelette with top blender step 2

step 2

Pour the predigested mixture into an oiled pan or oven

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