Drive away with green broad beans and ricotta
second courses from Italy
Frittata Lighthouses
Frittata Lighthouses
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A special but unique taste
preparation
step 1
Wash and sliced with a mandolin the zucchini
step 2
Stem the chickpea faina with water until it creates a dense cream, to which you will add a pinch of salt, if necessary add more water
step 3
Transfer the zucchini into the chickpea cream and mix. Pour a spoonful of oil into a non-stick pan, and transfer the mixture to Cook first on one side and then on the other
step 4
Serve lukewarm