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Frittata with salmon and shrimp

ingredients

servings

5

Baking powder for desserts

5 oz

Iodized salt

1 pinch

Shrimps

300 oz

Smoked salmon

400 oz

Eggs

5 unit

second courses from Italy

Frittata with salmon and shrimp

Frittata with salmon and shrimp

with eggs with fish with shellfish source of D vitamins high in phosphorus

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Frittata with salmon and shrimp

Recipe simple, healthy and tasty

Frittata with salmon and shrimp step 1

step 1

If you have bought frozen shrimp, put them to boil nellacqua only for a few minutes, so are tender, drain them well and keep aside.

Frittata with salmon and shrimp step 2

step 2

Take a bowl and beat well the eggs, add a pinch of salt. Cut into small pieces is the shrimp that salmon, (set aside 2/3 slices of salmon).

Frittata with salmon and shrimp step 3

step 3

Mix well all over the dough, and then add the yeast and mix

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Frittata with salmon and shrimp step 4

step 4

Cover with parchment paper a mold (I used those cakes), pour all the dough, and beat the mold, to have the liquid of well leveled omelet.

Frittata with salmon and shrimp step 5

step 5

Put on top of the salmon pieces, so the omelet will be more beautiful and rich in taste.

Frittata with salmon and shrimp step 6

step 6

Put in the oven at 180 degrees for 30-35 minutes or so, it must become golden, even under controlled. Serve hot. The next day will be even better, you will feel the full flavor of the fish

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