rice omelette without eggs
Bakery products from Chile
Gluten-free panpita
Gluten-free panpita
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
A panpita very easy to make and suitable for coeliacs.
preparation
step 1
In a bowl mix both flours and salt, stir well and add water a little, until a homogeneous mass. Do not stick on your hands. Make ball shape and crush.
step 2
Cook in a frying pan on both sides or in the oven, between 5-7 minutes per sides. Open bread and add accompaniment.
step 3
This panpita provides fiber and protein. It is very nutritious and easy and quick to do. You can make several and leave chilled for 1 week. You can also add other types of seeds.
step 4
It lasts 5-10 days refrigerated and frozen for 3 to 6 months.