Pasta And Potatoes (Mother's)
single courses from Russia
Buckwheat with stew
Buckwheat with stew
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Complete dish of Russian origin. Very nutritious thanks to the properties of buckwheat. A dish from my childhood, simple and with a prolonged sense of satiety! It may seem complex to prepare, but it is more difficult to explain than to do! Seeing is believing!
preparation
step 1
Put the water to boil (twice the amount of grams of wheat) wait for it to bubble. Then add a teaspoon of iodized salt and buckwheat, which will boil for about 20 minutes.
step 2
In the meantime, we put the water to boil. We take a pan, a drizzle of oil, add a finely chopped small onion. Wait for it to brown and add the grated carrot and chopped celery (or even more finely), lid and low heat.
step 3
In the meantime that the sauté is cooked, we cut the beef muscle into chunks (more or less small, it is personal as a choice)
step 4
Add the beef and sauté. Once browned a little, blend with the wine and let it evaporate.
step 5
Add the tomato puree and a pinch of sugar, put on medium heat and cover. We cook for about 15 minutes, stirring occasionally. Almost when cooked, add the pepper. We taste and correct salt if necessary
step 6
In the meantime, the buckwheat will be cooked. We drain it and put it back in the pot used to boil it. Add the stew to the wheat and mix.