37

share on

Pea burger

ingredients

servings

3

Peas, frozen

400 oz

Extra virgin olive oil

2 spoons

Onion

1 unit

Salt

1 pinch

Pepper

1 pinch

Eggs

1 unit

Parsley

1 spoon

Wholemeal breadcrumbs

90 oz

Grana cheese

70 oz

second courses from Italy

Pea burger

Pea burger

vegetarian with gluten with eggs with lactose high in calcium source of C vitamins high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pea burger

Easy and dietetic

Pea burger step 1

step 1

Cook the peas and onion and blend them together

Pea burger step 2

step 2

Add breadcrumbs, egg and grated cheese, and all the seasonings.

Pea burger step 3

step 3

Make hamburgers with your hands or with the mold and put them in a baking tray with oven paper, put a pinch of breadcrumbs and parmesan on all the hamburgers and bake at 150 degrees for 20 minutes

Loading pic