
Vegetable salad, quinoa and aromatic oil
starters from Italy - Piemonte
Hummus avocado and white beans with crisp vegetables
Hummus avocado and white beans with crisp vegetables
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
I find that it's always the right time to hummus and crunchy vegetables, and for a colorful cocktail or as fast and healthy meal. For this reason I like to vary the flavors, as in this case, a bit 'homegrown and a bit' exotic.
Wash the vegetables and cut into sticks peppers, endive and carrots after peeling. Arrange all together with tomatoes also washed into a serving dish.
Clean the avocado removing the peel and seeds and put it in the food processor with all the ingredients except the raw vegetables and blend until smooth and creamy.