Drive away with green broad beans and ricotta
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Hummus of cannellini beans and cauliflower
ingredients
servings
8
Precooked cannellini beans
200 oz
Cauliflower
1 half
Onion
2 wedges
Water
1/2 glass
Thaina
2 teaspoons
Extra virgin olive oil
1 spoon
Oregano
1 pinch
Salt
2 pinches
Pepper
1 pinch
Lemon juice
4 spoons
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Hummus of cannellini beans and cauliflower
Hummus of cannellini beans and cauliflower
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The hummus of cannellini and cauliflower is lighter than the traditional recipe, but tasty and satisfying. It can be prepared in advance and stored in the refrigerator for a few days.
preparation
step 1
Reduce the cauliflower to florets, then season with oil, salt, pepper and oregano. Bake in oven at 220 ° C until it is well roasted.
step 2
Once ready and warmed, put it in the mixer, then add the cannellini beans, tahina, lemon juice, onion and water.
step 3
Mix everything until you obtain a smooth and velvety cream. If needed, season with salt and pepper.
