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Spinach and tuna salad

ingredients

servings

3

Spinach

250 oz

Tuna in oil

2 tins

Corn, yellow

3 teaspoons

Cherry tomatoes

10 wedges

Grana Padano

4 wedges

single courses from Italy

Spinach and tuna salad

Spinach and tuna salad

with fish with lactose high in calcium source of D vitamins high in potassium high in phosphorus

ready in

7 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach and tuna salad

Salad with raw spinach, tomatoes, tuna, corn and a bit of Grana Padano cheese (also good without cheese).

Spinach and tuna salad step 1

step 1

Wash the tomatoes and cut them

Spinach and tuna salad step 2

step 2

Wash the spinach and add the previously cut tomatoes

Spinach and tuna salad step 3

step 3

Add the corn, tuna and grana padano. Mix

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