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Integral to the Pancake barley coffee, apple and cinnamon

ingredients

servings

1

Wholewheat flour

30 oz

Apples

100 oz

Barley powder

5 oz

Egg, egg white

125 oz

Soy yogurt

50 oz

Cinnamon

1 oz

Stevia

1 teaspoon

Baking powder for desserts

2 oz

Desserts from Italy - Lazio

Integral to the Pancake barley coffee, apple and cinnamon

Integral to the Pancake barley coffee, apple and cinnamon

vegetarian with gluten with eggs

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integral to the Pancake barley coffee, apple and cinnamon

Pancake suitable for coffee lovers and apple pie

Integral to the Pancake barley coffee, apple and cinnamon step 1

step 1

Mix all ingredients in a bowl except the apple, to be added into pieces when the mixture is smooth and homogeneous

Integral to the Pancake barley coffee, apple and cinnamon step 2

step 2

Bake in a nonstick frying pan, 16cm in diameter, covered. The first minute on high heat, then low until the end of cooking

Integral to the Pancake barley coffee, apple and cinnamon step 3

step 3

Serve warm, I garnished with cashew butter 100%

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