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Italianstyle avocado toast

ingredients

servings

1

Wholemeal sandwich bread

2 slices

Avocado

1 half

Lime juice

1 teaspoon

Red tomatoes

1 unit

Garlic

1 wedge

Baby spinach

2 oz

Red onions from Acquaviva delle Fonti

1 half

Iodized salt

to taste

Black pepper

to taste

starters from Italy

Italianstyle avocado toast

Italianstyle avocado toast

vegan with gluten high in fiber source of C vitamins high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Italianstyle avocado toast

Simple, fresh and Italians like me!

Italianstyle avocado toast step 1

step 1

Toast the bread at your leisure.

Italianstyle avocado toast step 2

step 2

Cut the tomatoes into cubes and place in a bowl with the chopped spinach. Slice the onion.

Italianstyle avocado toast step 3

step 3

Reduce the avocado puree, and mix it with lime juice, a pinch of salt and pepper to taste.

Italianstyle avocado toast step 4

step 4

Rub garlic on the bread, then spread the mashed avocado, and supplemented with tomatoes, spinach and onion.

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