share on

The walnut tower





80 oz

Egg, egg white

2 unit

Soy drink

50 fl oz

Fruit flavoured yogurt

1 cup

Sodium bicarbonate

1 teaspoon

Lemon juice

1 spoon


1 unit

Desiccated coconut

10 oz

Shelled walnuts

16 oz

Raisins, white and red

10 oz

Desserts from Italy - Emilia-Romagna

The walnut tower

The walnut tower

vegetarian with gluten with eggs with lactose with nuts source of B vitamins high in calcium high in potassium high in phosphorus

ready in

25 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

The walnut tower

The syrup used is zero sugars !!

The walnut tower step 1

step 1

Prepare the pancakes by forming small sandwiches

The walnut tower step 2

step 2

Add them with almond butter and a little jam

The walnut tower step 3

step 3

Sign a tower alternating also the banana

The walnut tower step 4

step 4

Finish with walnuts and raisins with a dash of syrup and coconut rappe

Loading pic