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Mackerel and burrata with Olives Nocellara Etnea

ingredients

servings

4

Olive Verdi Denocciolate Nocellara Etnea Madama Oliva

150 oz

find out more

Mackerel

800 oz

Cauliflower

300 oz

Carrots

250 oz

Fennel

1 unit

Burrata

200 oz

Extra virgin olive oil

to taste

Iodized salt

to taste

second courses from Italy

Mackerel and burrata with Olives Nocellara Etnea

Mackerel and burrata with Olives Nocellara Etnea

with fish with lactose source of B vitamins high in calcium source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mackerel and burrata with Olives Nocellara Etnea

Thanks to the traditions handed down to us, these unmistakable and delicious fruits are perfect with seasoned and spicy cheeses, cold cuts appetizers, to flavor dishes of vegetables and vegetables sautéed in a pan or to accompany toast with structured wines.

Mackerel and burrata with Olives Nocellara Etnea step 1

step 1

Clean and wash the cauliflower and fennel in plenty of salted water, after cooking.

Mackerel and burrata with Olives Nocellara Etnea step 2

step 2

Fillet the mackerel and toss it, take a non-stick pan add a little oil on the bottom and cook the mackerel over high heat adding a pinch of salt.

Mackerel and burrata with Olives Nocellara Etnea step 3

step 3

Serve placing first the burrata and the vegetables, then the mackerel, the pitted Nocellara Etnea olives and season with a drizzle of extra virgin olive oil.

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