Drive away with green broad beans and ricotta
11 recipes
Mashed peas and coconut milk
ingredients
servings
4
Water
to taste
Extra virgin olive oil
to taste
Black pepper
to taste
Spring onions
1 unit
Coconut milk
150 oz
Peas
300 oz
Side Dishes from Italy
Mashed peas and coconut milk
Mashed peas and coconut milk
ready in
1 hour 50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
This dish is delicious to eat as a side dish type mashed potatoes, to eat as hummus smeared perhaps on a bread crouton or excellent as a topping pasta! THE
preparation
step 1
Soak the peas for 1 hour
step 2
Cook the peas in 2 volumes of boiling water for 30 minutes (in case read the instructions of the cooking process behind the bag)
step 3
Drain taking care to put aside half a glass of boiling water
step 4
In a pan put an extra virgin olive oil and fry over a gentle heat an onion cut into small pieces for 2/3 minutes
step 5
Put the peas at this point leaving cook for another 2 minutes and at this point, stirring with a wooden spoon put the coconut milk to the wire and let it dry until it becomes compost
step 6
if you see that the mixture is too dry add a little 'cooking water and passed forward, cooking.
step 7
Season with salt and pele and stir.
step 8
At this point turn off the heat, let cool, put into a vessel with a blender or mixer and blend everything until it becomes a creamy consistency (puree)
step 9
Serve your mashed potatoes as a side dish or spread on toast!
step 10
-If you want a condiment for pasta, put the mixture smoothie inside the pan over low heat, and continue cooking by putting each time by mixing a bit 'of tablespoons of the pasta cooking water.
step 11
Continue until it becomes a similar creamy sauce At the end of cooking pasta, drain and braise the dough inside of the pan.
step 12
-The coconut cream and milk should not be sweetened or else the mixture will be soft (you can find milk or coconut cream also in health food stores in the form of vegetable cream for cooking).
