Meatballs tuna peppers and potatoes
52 recipes
Meatballs potatoes and peppers miles
ingredients
servings
2
Mile
60 oz
Potatoes
100 oz
Yellow peppers
100 oz
Extra virgin olive oil, vitaminized
24 oz
Iodized salt
2 oz
Basil
3 oz
Parsley
3 oz
Breadcrumbs
110 oz
second courses from Italy
Meatballs potatoes and peppers miles
Meatballs potatoes and peppers miles
ready in
1 hour 10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Do you want to enjoy another delicious and light? Then I recommend you try these delicious meatballs made without eggs !!
preparation
step 1
First wash the potatoes, cook whole in their skins, you can steam cook for 50 minutes, or bring to a boil in a saucepan abundant water, the cooking time is always about 50 minutes ...
step 2
... because I used a potato of medium size. However, in both cases to verify the punzecchiatela cooking with the tines of a fork.
step 3
Cook the yellow peppers in the oven in a ventilated mode to the temperature of 180 degrees for 40 minutes, you simply wash and laid on a baking sheet covered with a sheet of parchment paper.
step 4
At the end of cooking put them in a food bag, close it and when you will be warmed Privatel skin, the shell, the seeds and filaments.
step 5
Bring to a boil in a large pot of water, add a bit of salt and cook millet for 15 minutes. Then drain.
step 6
Now you have all the ingredients cooked in order to realize your meatballs. With the mixture immersion pureed peppers and potatoes cut into slices.
step 7
In a wide bowl, place: millet, the resulting puree, salt, two tablespoons Dolio, basil and parsley. Mix well tuttoInfine add the breadcrumbs and mix again.
step 8
Begin to prepare your meatballs, then put a little bit of bread crumbs 10 gr. on a plate and passed in full each dumpling, mash a little so agevolerete cooking.
step 9
Preheat oven in ventilated mode, will reach the 170 degree temperature. Line a baking sheet with parchment paper wet and squeezed, grease it with a spoon Dolio and arrange the meatballs.
step 10
Cook them for 10 minutes.
