Stewed Artichokes with Pressure Cooker
single courses from Italy
Millet pie and lemon-flavored artichokes
Millet pie and lemon-flavored artichokes
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The millet pie is a very tasty flan, an excellent recipe to appreciate this super energetic and anti-stress cereal.
preparation
step 1
Start by cleaning the artichokes well: remove the hardest outer leaves, cut the tips and divide them in half, take the inner beard and cut into wedges. Then put them to marinate in a bowl with water acidulated with the juice of a lemon so that they do not blacken
step 2
Meanwhile, clean the leek, remove the outer sheath and slice it finely. Stew the leek with a tablespoon of oil, two cups of water, salt and pepper. When the leek is dried add the artichokes with a glass of water flavored with lemon and the clove of garlic
step 3
In the meantime, grate the peel of a lemon and add it to the artichokes. Wash the millet under running water and add it to the artichokes. Cook for about 30 minutes on a low heat with the lid on the pan, stirring occasionally.
step 4
When cooked, when the artichokes are soft, the well-cooked millet and the water completely absorbed, season with salt and pepper. Then transfer the millet and artichokes inside a pastry cutter, compressing it well with the help of a spoon.
step 5
Serve by decorating with a little olive oil. Enjoy your meal!!