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Buckwheat soup and rice with pumpkin

ingredients

servings

4

Pumpkin flesh

500 oz

Rice

100 oz

Buckwheat

100 oz

Onions

1 unit

Bouillon cube, vegetable flavour

1 unit

Water

1 fl oz

soups from world

Buckwheat soup and rice with pumpkin

Buckwheat soup and rice with pumpkin

vegan high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Buckwheat soup and rice with pumpkin

Buckwheat and rice soup with pumpkin is a dinner saver suitable for everyone. It is prepared in a few minutes thanks to the pressure cooker.

Buckwheat soup and rice with pumpkin step 1

step 1

First, peel and cut the pumpkin and onion into small pieces.

Buckwheat soup and rice with pumpkin step 2

step 2

Put the vegetables in the pressure cooker, then add the rice, the buckwheat and the vegetable stock cube. Cover with water and mix.

Buckwheat soup and rice with pumpkin step 3

step 3

Close the pressure cooker and bring it to medium heat over high heat. With the whistle lower the heat to low and cook for 10 minutes.

Buckwheat soup and rice with pumpkin step 4

step 4

After 10 minutes, turn off the heat, bleed the pot and open the lid. Stir a few moments so that the pumpkin is completely discarded and serve immediately.

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