19

share on

Granola without added fats and sugars

ingredients

servings

12

Oatmeal

400 oz

Dates

200 oz

Cinnamon

1 teaspoon

Salt

1 pinch

Almonds

30 oz

Water

150 fl oz

Desserts from Italy

Granola without added fats and sugars

Granola without added fats and sugars

vegan with gluten with nuts

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Granola without added fats and sugars

Granola without added sugar and fat, but only with those of dehydrated and dried fruit! #restoaifornelli

Granola without added fats and sugars step 1

step 1

Blend the dates in the water and create a mixture with the consistency of a yogurt.

Granola without added fats and sugars step 2

step 2

Add the cinnamon, salt and oats to the mixture.

Granola without added fats and sugars step 3

step 3

Chop the almonds and also add those to the mixture.

Granola without added fats and sugars step 4

step 4

Mix well and put on a baking sheet covered with parchment paper.

Granola without added fats and sugars step 5

step 5

Bake at 200 degrees for 30 minutes, turning the muesli occasionally.

Granola without added fats and sugars step 6

step 6

Open the oven and let them cool well.

Granola without added fats and sugars step 7

step 7

Once cold, put them in a plastic or glass container to keep them better.

Loading pic