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Muffin whole egg whites

ingredients

servings

4

Baking powder for desserts

8 oz

Wholewheat flour

170 oz

Sunflower oil

50 oz

Rice milk

125 oz

Brown sugar

90 oz

Egg, egg white

2 unit

Desserts from Italy

Muffin whole egg whites

Muffin whole egg whites

vegetarian with gluten with eggs source of D vitamins with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Muffin whole egg whites

The muffins in full, with only egg whites are mini cakes, fast and easy. The favorite dish for lora tea.

Muffin whole egg whites step 1

step 1

Take a bowl, mix the brown sugar, the oil and rice milk, stir the mixture with a fork.

Muffin whole egg whites step 2

step 2

Add the whole wheat flour and baking powder sifted, stirring constantly trying to have the least possible lumps, the more smoothly the better the result.

Muffin whole egg whites step 3

step 3

Into another bowl whisk the egg whites, I use the blender with a whisk, it is convenient.

Muffin whole egg whites step 4

step 4

Once mounted to gently embed snow in the bowl with a spatula, being careful not to remove them, and always turn them one way only.

Muffin whole egg whites step 5

step 5

Now pour in muffin tins lined with parchment paper or buttered the creamy, about two tablespoons for stencil.

Muffin whole egg whites step 6

step 6

Bake in oven static preheated to 180 ° C for about 20 minutes. Let cool before serving your egg muffin, that's it!

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