Pasta with tuna
26 recipes
Mussels with tomato sauce
ingredients
servings
8
Oregano
to taste
Parsley
1 sprig
Pepper
to taste
Iodized salt
to taste
Garlic
2 wedges
Onions
20 oz
Homemade tomato sauce
300 oz
Extra virgin olive oil
to taste
Mussels
2000 oz
Sauces from Italy
Mussels with tomato sauce
Mussels with tomato sauce
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Mussels really tasty and also serve on pasta
preparation
step 1
Wash the mussels thoroughly, quickly passing them under cold water, once clean place them in a saucepan and cover, as the mussels open Leval and put them aside
step 2
When they are all open helping with a fork to not burn, separates the mussels from the shells and keep them.
step 3
Now anoint a frying pan with a little 'extra virgin, foul oil warm up a bit' and add two crushed garlic cloves and chopped onion, chilli if you prefer, you have to add time, when the onion is golden
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step 4
Add the tomato sauce, season with salt, if you have not put the chili, add pepper, pour a glass of mussels cooking water, filtered, do low heat to simmer for twenty minutes.
step 5
Now add the mussels that you put aside and do warm up for about ten minutes, when everything is ready, put a handful of fresh chopped parsley.
step 6
If you like you can add a sprinkling of oregano after you've put the past. With this sauce you can really dress many kinds of pasta, here I've used some great linguine.
