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Oat fingers and dried fruits

ingredients

servings

4

Oatmeal

130 oz

Honey

100 oz

Almonds

30 oz

Shelled walnuts

30 oz

Raisins

30 oz

Sunflower oil

2 spoons

Cinnamon

to taste

Desserts from Italy

Oat fingers and dried fruits

Oat fingers and dried fruits

vegetarian with gluten with nuts with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Oat fingers and dried fruits

The oat barrels with almonds, walnuts and sultana grapes are ideal for a greasy, healthy and energetic snack.

Oat fingers and dried fruits step 1

step 1

In a pot, boil the honey with 2 tablespoons of oil, add the oat flakes, a pinch of cinnamon, sultanas, almonds, and coarsely chopped walnuts. Mix everything well.

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Oat fingers and dried fruits step 2

step 2

Place the mixture in a baking tray with a thickness of about 1 cm. Bake in a preheated oven at 150 degrees for about 20 minutes.

Oat fingers and dried fruits step 3

step 3

Cool the compound, cut it into rectangles or squares.

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